Family dental care in Chennai, Rootzdentalcare, Thoraipakkam 🪥 How to Brush and Floss the Right Way, look into at Rootzdentalcare, Thoraipakkam. Good oral hygiene starts at home. Brushing and flossing the right way can prevent cavities, gum problems, and keep your family’s smiles healthy for life. Here’s a simple and practical guide for both kids and adults. 🦷 ✨ How to Brush Properly, at Rootzdentalcare, Thoraipakkam 1. Choose the Right Toothbrush > Soft-bristled brush > Small head for children > Electric brushes are helpful for kids and adults 2. Use a Pea-Sized Amount of Toothpaste > For adults & kids above 6 years: Fluoride toothpaste > For kids under 6: Smear or rice-sized amount 3. Follow the 2-Minute Rule Brush twice a day — morning and night — for 2 minutes each time. 4. Brush All Surfaces > Spend about 30 seconds per section: Outer surfaces Inner surfaces Chewing surfaces 5. Use Gentle Circular Motions > Avoid hard scrubbing. > Gentle circles clean better and protect gums. 6. Don’t Forget the Tongue > Bacteria on the tongue can cause bad breath. > Brush or scrape it gently. 🧵 How to Floss the Right Way, at Rootzdentalcare, Thoraipakkam. 1. Take 18–20 cm of Floss Wrap it around your fingers, leaving a short section to work with. 2. Slide Gently Between the Teeth Never snap floss into the gums — this can hurt gum tissue. 3. Form a “C” Shape Curve the floss around each tooth and slide it up and down gently. 4. Use Fresh Sections of Floss Move to a clean part of the floss as you go from tooth to tooth. What About Kids? > Start flossing as soon as two teeth touch each other. > Parents may need to help until the child is around 8–9 years old. > Floss picks can make it easier for young children. 👨‍👩‍👧 Family Tips for Healthy Habits, at Rootzdentalcare, Thoraipakkam. ⭐ Make brushing a family activity > Kids copy what parents do! ⭐ Use fun tools > Colorful brushes, timers, or brushing songs help motivate children. ⭐ Maintain regular dental visits > Every 6 months for check-ups and professional cleaning. ⭐ Limit sugary snacks > Helps prevent cavities in both kids and adults. ✨ Conclusion: Proper brushing and flossing are simple habits that protect your smile for a lifetime. Teach your children early, follow good techniques, and enjoy healthy, bright smiles as a family! 😁 Schedule your families overall dental consultation with Rootzdentalcare, Thoraipakkam today!!! a family dental care near me best care dental clinic best family dental care dental health care chennai