How to Floss Correctly: A Step-by-Step Guide at Rootzdentalcare, OMR, Thoraipakkam, Chennai. Flossing is a crucial part of your daily oral hygiene routine—but many people don’t do it correctly or skip it altogether. Proper flossing helps remove plaque and food particles from between the teeth and under the gum line, where your toothbrush can’t reach. Here’s a quick and easy guide to help you floss the right way! Why Flossing Matters- At Rootzdentalcare, Thoraipakkam. Floss can prevents cavities between the teeth, helps fight gum disease, reduces bad breath, and keeps your smile healthy and clean. Step-by-Step Flossing Technique by Rootzdentalcare. 1. Use the Right Amount of Floss- Break off about 18 inches of dental floss. Wrap most of it around the middle finger of one hand, and the rest around the middle finger of the other hand. 2. Hold the Floss properly- Hold the floss tightly between your thumbs and index fingers, leaving about 1–2 inches to work with. 3. Gently Slide the Floss between Your Teeth- Carefully guides the floss between your teeth using a gentle rubbing motion. Avoid snapping or forcing it, which can harm your gums. 4. Curve the Floss around Each Tooth- Once the floss reaches the gum line, curve it into a C shape against one tooth. Gently slide it under the gum. 5. Clean Both Sides of the Tooth- Rub the floss up and down, keeping it pressed against the tooth. Don’t forget to floss both sides of every tooth! 6. Move to a Clean Section of Floss- As you move from tooth to tooth, use a fresh section of floss to avoid spreading plaque and bacteria. 7. Don’t Forget the Back Teeth- Make sure to floss behind your last molars too. These areas are often missed but just as important. How Often Should You Floss? At Rootzdentalcare. Thoraipakkam. Once a day is ideal—either in the morning or before bed. Consistency is more important than timing. Tips from Your Dentist- At Rootzdentalcare, Thoraipakkam. • If traditional floss is difficult, try floss picks, water flosser, or interdental brushes. • Bleeding gums? It’s a sign of inflammation—keep flossing and consult your dentist. • Be gentle—flossing shouldn’t hurt. A Small Step, a Big Impact- Flossing may seem simple, but it plays a big role in keeping your mouth healthy. Make it a part of your daily routine, and your teeth and gums will thank you! Contact Rootzdentalcare, Thoraipakkam today to know more about Flossing and keep a healthy smile forever! benefits of dental flossing best dental flosser can flossing damage teeth dental cleaning and flossing dental floss brands dental floss for braces dental floss for bridges and implants dental floss holder