DENTAL MYTHS BEFORE I BECOMING DENTIST , ROOTZ DENTAL CAFE NAVALUR . some common myths about dental care. Here are a few misconceptions you might encounter: Sugar directly causes cavities – It's actually the bacteria in your mouth that feed on sugar and produce acid, which leads to tooth decay. Bleeding gums are normal – No, bleeding gums can be a sign of gum disease or excessive plaque buildup. Brushing harder cleans better – Brushing too hard can damage enamel and gums, leading to sensitivity and recession. Flossing isn’t necessary – Flossing removes plaque and food particles that brushing alone can’t reach, preventing gum disease. Chewing gum is a substitute for brushing – While sugar-free gum can help freshen breath, it doesn’t replace brushing and flossing. White teeth mean healthy teeth – Teeth can be white but still have underlying issues like cavities or gum disease. Charcoal toothpaste is better – Charcoal toothpaste can be abrasive and may strip away protective enamel. Baby teeth don’t need care – Poor oral hygiene in childhood can lead to long-term dental problems. Tooth loss is genetic – While genetics play a role, proper oral hygiene can prevent tooth loss. Oral health isn’t connected to overall health – Gum disease has been linked to heart disease, diabetes, and other health issues , ROOTZ DENTAL CARE NAVALUR .