Bad Breath: Causes and Quick Fixes at Rootzdentalcare, Thoraipakkam, Chennai. Do you ever worry about your breath when talking to someone up close? You’re not alone. Bad breath, also called halitosis, is a common issue — and the good news is, it’s often easy to fix. Bad breath can happen for many reasons. Here are the most common ones: 1. Poor oral hygiene – Food particles and bacteria build-up on the tongue and between teeth 2. Gum disease – Infected gums release unpleasant odours 3. Dry mouth (xerostomia) – Less saliva = more bacterial growth 4. Certain foods – Garlic, onions, coffee, alcohol 5. Smoking or tobacco – Leaves a lasting smell and dries the mouth 6. Medical conditions – Sinus infections, diabetes, acid reflux, or liver/kidney issues Quick Fixes for Fresher Breath- At Rootzdentalcare, Thoraipakkam, Chennai. 1. Brush and floss twice daily - Don’t forget to clean your tongue! 2. Use a mouthwash - Choose one with antibacterial properties, not just minty flavour 3. Stay hydrated - Water helps flush away odour-causing particles 4. Chew sugar-free gum or mints - Stimulates saliva flow and masks odours 5. Avoid trigger foods - Especially before important meetings or social events 6. Quit smoking - Your breath (and lungs) will thank you 7. Visit your dentist regularly - Especially if bad breath persists; it may be a sign of gum disease or other issues. When to See a Dentist at Rootzdentalcare, Thoraipakkam, Chennai. If bad breath doesn’t improve with hygiene and diet changes, it’s time to check for deeper issues like: • Gum disease • Tooth decay • Infections • Underlying health problems Rootzdentalcare, Thoraipakkam offers professional cleaning and evaluations to help you stay confident and fresh. Book your appointment today to comfortable, and high-quality oral care with us.